STARKVILLE | COLUMBUS COUNSELING SERVICES

What we offer

Care designed for the whole person.

Our team provides counseling and wellness services for individuals, couples, and families. Whether you’re navigating anxiety, relationship challenges, life transitions, or simply looking for more balance — we’re here to help.

We offer both in-person and virtual sessions, providing compassionate, evidence-based care tailored to your needs.

Learn about our services

- Adoption
- Anger Management
- Anxiety
- Attachment
- Coping skills
- Depression
- Divorce
- OCD
- Women’s Issues
- Domestic Abuse
- Emotional Disturbance
- Grief
- Infertility
- Life Transitions
- Peer Relationships
- Pregnancy, Prenatal, Postpartum Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Suicidal Ideation
- Trauma
- Post Traumatic Stress Disorder (PTSD)
- Premarital Counseling
- Communication Skills
- Conflict Resolution
- Recovery from Extramarital Affairs
- Family Therapy
- Co-parenting
- Blended Families
- Co-parenting
- Blended Families
- Sibling Issues
- Parent/Child Issues
- Grief & Loss
- Divorce
- Communication Skills
- Anxiety
- ADHD
- Executive Functioning Deficits
- Anger/ Aggression
- Emotional Regulation/ Management
- Grief & Loss
- Self-esteem
- Life changes
- Adjustment concerns
- Separation/Divorce
- Peer/Social Skills
- Communication
- Oppositional/ Defiant Behavior
- Divorce
- Teenage Struggles
- Depression
- Trauma
- Theraplay
- Trust-Based Relational Intervention (TBRI) Behavioral Issues
- Depression
- Self Harm
- Eating Disorders
- Stress Management
- Academic & Career Struggles
- Organization Skills
EMDR therapy does not require talking in detail about the distressing issue or completing homework between sessions. EMDR therapy, rather than focusing on changing the emotions, thoughts, or behaviors resulting from the distressing issue, allows the brain to resume its natural healing process. EMDR therapy is designed to resolve unprocessed traumatic memories in the brain. For many clients, EMDR therapy can be completed in fewer sessions than other psychotherapies.
Therapy and supportive services for substance abuse and use are meant to teach and motivate, offer strategies for coping, prevent relapse, and continue to process emotional hurts. Behavioral therapies can also help people improve life circumstances such as communication, relationships, and parenting skills, as well as family dynamics.

GET STARTED

FAQs

How do I get started?

You can request an appointment online through our contact form or call our office directly. We’ll help match you with the right therapist for your needs.

How long are sessions?

Most sessions last about 50 minutes, though length can vary depending on the therapist and type of service.

Do you accept insurance?

Yes, several of our therapists accept insurance. We can help you verify your coverage before your first session.

What can I expect in my first session?

Your first session focuses on getting to know you — your history, goals, and what brings you to therapy. Together, we’ll create a plan for moving forward.

Do you offer virtual sessions?

Yes! We offer both in-person and telehealth sessions to make therapy accessible and flexible for your schedule.

What if I don’t have insurance?

We offer private-pay options and can discuss a rate that fits your situation.

“If we do not transform our pain, we will most assuredly transmit it.”

—RICHARD BOHR—

Have questions before getting started?

Get in touch with us today.